Surprising ways family resource centres can help you.

Family resource centres are circles of support for all areas of life.

Want to help a friend get some support but not sure where to start? Look to your local community centres. Here’s how local services can help with everything from legal assistance to job hunting and more.

When you’re searching for help—whether you need legal advice, mental health resources or financial aid—Cynthia Drebot, executive director of the North End Women’s Centre in Winnipeg, says you should look first in your own community. “It’s not just a matter of convenience,” she says, “it’s because the organizations often understand the needs of their community and tailor their resources to suit them.”

One of the best ways to find these resources, she says, is by asking other people in your network. In fact, community organizations get most of their clientele by word of mouth, and that can often lead to resources that you may not realize are right in your own backyard. Case in point: family resource centres, which offer a variety of services, from helping people access food and housing to programs for literacy and social activities.

Most family resource centres ensure food security through nutrition classes and food bank resources for the families and individuals coming through their doors.

And once you find an appropriate organization, you may be surprised by the extent to which they can help, says Drebot. Many of the organizations work to decrease the barriers that prevent people from being able to get help in the first place—for example, United Way agency partner North End Women’s Centre provides transit tokens for those who need help getting to the Centre to attend workshops, and free on-site childcare for women who are accessing its programs. Through the Centre, women can work at a thrift shop in exchange for the organization paying their damage deposit or their hydro or phone bill.

“We have women who come to our drop-in who may have originally walked in the door not knowing what we do, but we can set them up with up to a year of free counselling to work through the challenges they may be facing, such as domestic violence. They can also sign up to take a mindfulness or self-esteem workshop with a group of other women,” says Drebot. “And that idea of connecting with other women is huge—it reduces that sense of isolation.” That’s something that is valuable to everyone.

By connecting with others in your neighbourhood, you may receive far more than you expect—not just a solution to that original problem, but a circle of support that will help in all areas of your life.

There are many local organizations in Winnipeg, ranging from family resource centres to women’s centres, youth organizations, resources for newcomers, groups for vulnerable individuals and neighbourhood centres. To figure out who can best help you, use 211 Manitoba. 

Where are family resources centres in Winnipeg?

Use this interactive map to find a family resource centre near you. They are the red pins.