Walk This Way Virtual Winnipeg Walk


September 11-16, 2022 • #WalkThisWayWPG

Register Now!

Our incredible sponsors will contribute $100,000 when our community hits 100,000 kilometres!

Let’s go the distance for our city, Winnipeg!

Walk This Way is back again! Let’s come together to show how moving united puts great things into motion for our community.

This year, we’ve got six days to achieve our new goal. From September 11-16, simply walk, run roll, or stroll, and log your distance. When we reach a combined 100,000 kilometers, our proud sponsors will contribute $100,000!
Walk This Way illustrates how we all play an active role in improving the lives of Winnipeggers-and it’s easy and fun!
*NEW: Join us Friday, September 16, to cross the finish line together!

Our Walk This Way Finish Line & 2022 Campaign Kickoff at The Met starts at 12 PM—get all the details HERE. Bring your team, wear red if you can, and let’s celebrate all we’ve accomplished in just one week!

Register Now!

Download our walk app!

Download the MoveSpring app and enter the code “uway2022” to join Walk this Way. Create a new account OR log into your account from last year- either will get you in!

Track your distance through MoveSpring to move us all closer to our 100,00-kilometre goal.

Make sure to sync your fitness tracker and turn on notifications to receive fitness tips and community impact inspiration leading up to the event!

How Moving United Moves Our City Forward

Your participation in Walk This Way contributes to the well-being of our city in may ways, including pandemic recovery, mental health, safe spaces for youth, and resources for families. With every kilometre you travel, you will support mental health and addictions counselling, job training, food security and more.

Let’s show our community how much we can do when we move united! Because we’re all in this together. We are all Winnipeg.

Got questions?

By participating in this event, you are moving alongside hundreds of other Winnipeggers who love our city and want to see everyone in our city thrive. And, it will be fun! Track your kilometres and contribute to our collective goal. And there’s $100,000 on the line from our generous sponsors Assiniboine Credit Union, Birchwood, Johnston Group and Payworks, SkipTheDishes, and Wawanesa. 

Step 1: Grab your mobile device and download the MoveSpring app from the App Store (iPhone) or Google Play (Android).

Step 2: Select ‘Sign up’ & enter the code ‘uway2022’ to join the challenge.

Step 3: Create a new account, or if you participated last year, login with your MoveSpring credentials

Step 4: Connect your fitness tracking device to the app so it can track your steps for event day! You may also select manual entry to log your activity manually.

Step 5: Turn notifications on so you will receive inspiring updates and progress.

Step 6: From September 11-16, open the app or visit the website to sync your data or enter in totals manually. Walk anywhere, for any length of time. Your contribution will help build a better Winnipeg!

Don’t have a smartphone? No problem!  You can also register here and connect your fitness tracking device, or select manual entry.

Everyone registering will see this screen. Confirming puts you in the United Way Winnipeg Walk This Way challenge. Click the checkbox to accept, and confirm.

Signing up for Walk This Way is easy.

If you are a part of a workplace team, head over to the Walk This Way 2022 upcoming challenge and create or add yourself to your workplace team. For more information on how to join a team, take a look here.

Sure! You can participate in the event together with your family, running group, colleagues, etc.

Choose your own adventure! Complete your walk around your neighborhood, workplace, or public park.

Take a look at our agency partner map and consider learning about and taking a walk past one of our agency partners changing lives near you!

Download the MoveSpring app from the App Store (iPhone) or Google Play (Android), select ‘Sign up’ and enter code “uway2022”. Connect your fitness tracking device or select manual entry to log your activity manually. Make sure your notifications are turned on for September 11 to ensure you can keep up with our collective progress. Then tell all your friends so they can sign up too!

Though you will not be tracking your distance as a team (we will be doing this collectively), you can create or join a workplace team by clicking the Upcoming Challenges tab to find Walk This Way. From there the Team Leaderboard will give you the option to create or join a team. For more information on how to join a team, take a look here. Challenge other workplace teams to see who can go the furthest!

Walk this Way was created to show the power of what we can do when we come together. Contrary to an individual race, our focus is on collective achievement.

By contributing your kilometres alongside your friends, family members, or colleagues, you show that no matter how far you’re able to go yourself, the power of putting our efforts together for one common goal is incredible.

This event is free, so everyone in Winnipeg can take part! Thanks to our generous sponsors, $100,000 will match our steps to build a better community for everyone.

You will connect a device to the event app—either your phone or your fitness tracker—to sync your kilometres to our overall goal. Make sure you open the app or website to sync your activity everyday from September 11-16. If you don’t want to connect or don’t have a device to sync, manual entry is available on the mobile app and on the web.  

Find your device here and follow the directions to connect your device to your MoveSpring account.

To sync steps data into your MoveSpring account you will need to open the MoveSpring app on your phone, or go to the MoveSpring website and click the green Sync button at the top right. MoveSpring cannot sync your steps data if you do not open the MoveSpring app or website.

Apple and Google Fit users must sync steps from the app. This is because it connects to the Health app and Google Fit app directly.

For more detailed syncing instructions, including a video walk through, please visit this article from the Help Center.

Log in to your account. Click on ‘Connect my device now’ and scroll to the bottom to select ‘Manual Entry’. Enter in your kilometres and/or steps. For more information, check out this article for help in the app or on the website.

If you prefer to cycle, roll, dance, or play soccer—just an idea!—you can still track your kilometres and steps to move us all towards our goal.

You can now convert activities directly in your dashboard! Learn more here.

Push notifications allow you to keep up with any content posted in a challenge, stay up to date in chat, and help you remember to sync. Here’s how to adjust notification settings in your account.

When you sign up, you’ll be added to the challenge group chat where you can talk to other participants, all in one convenient place. You can post photos of how you are getting active leading up to and on September 11 and comment words of encouragement to other Winnipeggers. Remember if you’re sharing your walk on social media—and we encourage you to!—use the hashtag #WalkThisWayWPG.

Yes, please! It would be wonderful if everyone in Winnipeg knew about Walk This Way, and joined in! Use the hashtag #WalkThisWayWPG.

Here is a guide you can use to onboard your team.

Let’s get the whole city out for a walk!

Download a printable poster for your workplace and help spread the word.

Download a poster
EricaWalk This Way 2022